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Nutrición sin dogmas 1: Fisiología y entrenamiento (Spanish Edition)

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Nutrición sin dogmas 1: Fisiología y entrenamiento (Spanish Edition)

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ຕິດຕໍ່ພວກເຮົາ
Nutrition
Brand Spanish Edition by Francis Holway (Author), Jeronimo Milo (Editor) Format: Paperback
Product Type Nutrition
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Unlock a deeper understanding of how your body fuels your fitness journey with *Nutrición sin dogmas 1: Fisiología y entrenamiento*. This book provides a solid foundation in the science of nutrition and its connection to effective training, offering practical insights for optimizing your performance.

Key Highlights

  • Gain knowledge of the physiological processes involved in exercise and nutrition.
  • Learn how to strategically plan your meals to support your training goals.
  • Understand the role of macronutrients (carbohydrates, proteins, and fats) in athletic performance.
  • Explore how hydration and supplementation can be integrated into your fitness routine.
  • Develop a more informed approach to your diet and training decisions.

Useful Facts

  • Format: Paperback
  • Author: Francis Holway
  • Editor: Jeronimo Milo
  • Language: Spanish Edition

Good Fit For

  • Individuals interested in learning the science behind fitness nutrition.
  • Athletes and fitness enthusiasts seeking to optimize their performance.
  • Anyone looking to improve their understanding of how food impacts their workouts.
  • People who want a more data-driven approach to their diet and training.

Shipping & Delivery

At Nutricity, we aim to deliver your order as quickly and safely as possible.

Domestic Shipping :

Orders are typically delivered within 3–6 business days.

International Shipping:

Estimated delivery time is 12–26 business days, depending on the destination and customs processing.

You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.

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ແຈ້ງເຕືອນ

ສິນຄ້າເສົາອາຫານບໍ່ແມ່ນຢາ. ສິນຄ້າທີ່ຂາຍໃນເວັບໄຊນີ້ບໍ່ແມ່ນສໍາລັບການວິເຄາະ, ຮັກສາ, ປ່ອນບັດທະຍາຍ, ຫຼືປ້ອງກັນໃດໆບິດທີ່. ຖ້າທ່ານມີສະຖານະສຸຂະພາບບາດແດງ ກະລຸນາປຶກສາຜູ້ຊ່ວຍເຄື່ອງສຸຂະພາບທີ່ມີຄວາມຈິງກ່ຽວກັບການໃຊ້. ຜົນລັບອາດຈະແຕກຕ່າງກັນ. ໂດຍການສັ່ງຊື້, ທ່ານຍອມຮັບກັບກົດແກ່ການນຳເຂົ້າຂອງປະເທດຂອງທ່ານ. ພວກເຮົາຄອບຄອງສິນເສົາແລະພາສີທີ່ແຈ້ງໄວ້.

*ຂໍໍ່ອະທິບາຍວັນສິ້ນສຸດ:
ກະລຸນາບັນທຶກວ່າວັນທີ໛ອກສິນຄ້າອາດຈະແຕກຕ່າງກັນໄລຍະຈາກບັດຊະຊິນເຖິງບັດຊະຊິນ. ແຕ່ແນ່ນອນ, ພວກເຮົາຮັບປະກັນວ່າສິນຄ້າທັງຫມົດທີ່ສົ່ງໃຫ້ລູກຄ້າມີອາຍຸບັນທຶກທີ່ຖືກຕ້ອງແລະຈະບໍ່ເປັນສິນຄ້າປ່າຍໃນເວລາສົ່ງມອບ.