Metamucil Fiber 4-in-1 Psyllium Fiber Supplement Sugar-Free Powder Single-Serve Packets Orange Flavored Drink 2 Boxes of 30 Packets (OLD)

Feeling sluggish and weighed down? It could be a sign that your digestive system is not working at it's best. Try Metamucil Daily Psyllium Fiber supplements from the #1 selling fiber brand^. Metamucil Daily Psyllium Fiber traps & removes the waste that weighs you down*, so you can feel lighter and more energetic**. It also helps you control appetite*, maintain healthy blood sugar levels*, and supports heart health by lowering cholesterol†. Lighten every day the Metamucil way! †Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult serving of Metamucil Powder has 2.4 grams of this soluble fiber. *THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. ^Procter & Gamble calculation based in part on data reported by NielsenIQ through its ScanTrack Service for the Fiber Supplements (branded only) for the 52-weeks period ending 04/09/22, for the Total U.S. Market xAOC, according to the NielsenIQ standard product hierarchy. Copyright © 2022, Nielsen Consumer LLC.

Important information

Safety Information

Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. ALLERGY ALERT: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. Ask a doctor before use if you have abdominal pain, nausea or vomiting, a sudden change in bowel habits persisting for 2 weeks. Ask a doctor or pharmacist before use if you are taking any other drug. Take this product 2 or more hours before or after other drugs. Laxatives may affect how other drugs work. Stop use and ask a doctor if constipation lasts more than 7 days, rectal bleeding occurs, you fail to have a bowel movement. These may be signs of a serious condition. Keep out of reach of children. In case of overdose, contact a doctor or a Poison Control Center right away.

Indications

Supplement Uses: For feeling less hungry between meals*: Adults 12 years and over: Two rounded teaspoons in 8 or more ounces of liquid with meals, up to 3 times daily. For maintaining healthy blood sugar as part of your diet*: Adults 12 years and over: One rounded teaspoon in 8 ounces of liquid, 3 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels. For lowering cholesterol to promote heart health†: Adults 12 years and over: One rounded teaspoon in 8 ounces of liquid, 3 times daily. †Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program. For promoting and maintaining digestive health* Adults 12 years and over: One rounded teaspoon in 8 ounces of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity. For children under 12, consult a doctor. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Ingredients

Active Ingredient (in each Packet): Psyllium Husk approximately 3.4 g (Fiber Laxative) Inactive Ingredients: Aspartame, Citric Acid, FD&C Yellow No. 6, Maltodextrin, Natural and Artificial Orange Flavor

Directions

Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. For a lighter flavor experience and thinner drink, use more water. Adults 12 yrs. & older 1 - packet in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. 6 – 11 yrs. - ½ packet in 8 oz of liquid, up to 3 times daily. Under 6 yrs. - Consult a doctor. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Product Dimensions

3.1 x 3.1 x 5.75 inches; 12.4 ounces