Nourishing Menopause: Powerful Nutrition and Lifestyle Strategies to Feel Your Best
Stock Expiry Date*: 03-11-2027
100% Authentic — Sourced directly from manufacturers or their authorized dealers!
| Brand | by Andrea Donsky (Author) Format: Hardcover |
| Product Type | Menopause |
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ຮັບສ່ວນຫຼຸດ 5% ເມື່ອຊື້ 4 ຊິ້ນຂຶ້ນໄປ
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ການກັບຄືນໃນໄລຍະເວລາ 30 ມື້
ການຊື້ທີ່ມີຄວາມເຊື່ອມັນກັບການສະໜອງການກັບຄືນໃນໄລຍະເວລາ 30 ມື້.
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P5RWE2TZOV4GC3I3 |
ປະເພດ |
Health, Fitness & Dieting , Women's Health , Menopause |
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Navigating menopause can be a significant transition, and understanding how nutrition and lifestyle choices can support your well-being is key. This book offers a practical, evidence-based approach to help you feel your best during this time. ### Key Highlights * Learn how specific nutrients can help manage common menopause symptoms like hot flashes and mood swings. * Discover simple dietary changes that support hormonal balance and overall health. * Gain insights into lifestyle adjustments – including sleep, stress management, and exercise – that contribute to a positive experience. * Receive actionable strategies for building a personalized plan tailored to your individual needs. * Understand the connection between gut health and menopause symptoms. ### Useful Facts * **Format:** Hardcover * **Author:** Andrea Donsky * **Category:** Menopause * **Publisher:** Hay House * **Pages:** Approximately 300 ### Good Fit For * Women experiencing the symptoms of menopause. * Individuals seeking a holistic approach to managing their health during this life stage. * Anyone interested in learning more about nutrition and lifestyle’s impact on women’s health. * Readers who appreciate evidence-based information and practical strategies.
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ແຈ້ງເຕືອນ
ສິນຄ້າເສົາອາຫານບໍ່ແມ່ນຢາ. ສິນຄ້າທີ່ຂາຍໃນເວັບໄຊນີ້ບໍ່ແມ່ນສໍາລັບການວິເຄາະ, ຮັກສາ, ປ່ອນບັດທະຍາຍ, ຫຼືປ້ອງກັນໃດໆບິດທີ່. ຖ້າທ່ານມີສະຖານະສຸຂະພາບບາດແດງ ກະລຸນາປຶກສາຜູ້ຊ່ວຍເຄື່ອງສຸຂະພາບທີ່ມີຄວາມຈິງກ່ຽວກັບການໃຊ້. ຜົນລັບອາດຈະແຕກຕ່າງກັນ. ໂດຍການສັ່ງຊື້, ທ່ານຍອມຮັບກັບກົດແກ່ການນຳເຂົ້າຂອງປະເທດຂອງທ່ານ. ພວກເຮົາຄອບຄອງສິນເສົາແລະພາສີທີ່ແຈ້ງໄວ້.
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ກະລຸນາບັນທຶກວ່າວັນທີອກສິນຄ້າອາດຈະແຕກຕ່າງກັນໄລຍະຈາກບັດຊະຊິນເຖິງບັດຊະຊິນ. ແຕ່ແນ່ນອນ, ພວກເຮົາຮັບປະກັນວ່າສິນຄ້າທັງຫມົດທີ່ສົ່ງໃຫ້ລູກຄ້າມີອາຍຸບັນທຶກທີ່ຖືກຕ້ອງແລະຈະບໍ່ເປັນສິນຄ້າປ່າຍໃນເວລາສົ່ງມອບ.